Our vagina is absolutely amazing. She has a whole bag of tricks. She can be tight, hot and on fire or she can be relaxed, tired and ready for bed . She can be completely dry like the Sahara Desert or she can be as wet as the blue pacific ocean! She can be as quiet as a mouse or loud and up front. Our vagina has many different personalities and we deserve to love and embrace every damn one of them. Our vagina deserves to be respected and admired. She deserves self love and self care. She deserve to be cherished and caressed! Our vagina deserve the pleasure she so longs for. So what is this pleasure?
It can be anything she is in the mood for. Our vagina will receive pleasure from anything we choose as long as it is coming from a relaxed and loving place. Our vagina will receive the most amazing, out of this world pleasure if she can stay in a relaxed state. When we allow our vagina to become so tense and full of tight energy then we will receive short, intense, tight orgasms. When we allow our vagina to be open, flowing, allowing and full of releasing energy then this is exactly the type of orgasm she will receive. Long, head to toe, mind relaxing orgasms. A whole body orgasm that last for what seems like hours. When we can relax the vagina then we can relax our whole body and mind. Our vagina is made for pleasure....not just the clitoris although this is made for pure pleasure, our vagina is made for pleasure as well. If we are so tense and constricted when our husband tries to enter us then the sex will feel very tense and constricted. If we are relaxed and peaceful then when our husband tries to enter us we will receive burst of beautiful orgasmic energy and the more relaxed we can be the better these orgasmic energies are. Next time you have sex, fuck or make love relax your vagina, relax your mind and relax your body. I promise you will feel completely transformed as a sexual being. You will feel connected, you will feel sensational and you will feel like you have finally reached the land of sexual satisfaction. Relax and love your vagina ...she deserves it!
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Do you ever feel conflicted when it comes to who you are in your daily life and who you so badly want to be in the bedroom? As women of the 21st Century we are pulled in so many different directions. Most are Mothers, employees, bakers, organizers, cleaners, helpers, and so much more. Most of what women do on a daily basis can and will suck the sexy right from us if we allow it to. We as women deserve to choose sexiness. We deserve to feel empowered in the bedroom. We deserve to feel like the goddesses we are. I have noticed since becoming a mother that my sexy feeling can shut down pretty quickly if I allow it to. When I am feeling motherly I always felt like sexiness could not be part of the emotional state of mommyhood. When I was reading to my kids, changing their diapers, baking cookies with them or sitting down and having a conversations with them I would shut down my sexy. When we shut down our sexy it can be very challenging to turn her back on.
So when we are reading to the children we can still be in a sexy space. Sexiness is a state of mind. When we are baking with our kids we can still be in a sexy state of mind. When we are changing diapers we can still be in a sexy state of mind all though this one might be a bit more challenging but still possible. If we are not using the most powerful tool we have...our minds to keep our sexiness activated then it can take a lot to get the fire burning again. When we are out gardening we can be in a sexy minded state. Just today I was out pulling weeds and when my husband pulled into the driveway he was very interested in me sexually...Not because I looked like a perfect 10 but he could feel my sexy minded energy. Sexiness is the way we feel about ourselves and allowing ourselves to have sexy thoughts. I love looking at my husband with thoughts of desire and lust. I love brushing up against him in an ever so slightly erotic way that only him and I know what is being created in this small but powerful moment. I love thinking sexy, I love being sexy, I love feeling sexy and most of all I love the way my husband receives my sexy energy. So we as women can be a lady all through out the day. We can do all the things we do on a daily basis but now we can add this sexy energy. This sexy state of mind that only you know you are using the power of your sexual creative energy to allow yourself to fully express who you are in the beauty of your everyday life. When we are in this sexy energy we feel ready to be sexual in a moments notice. We no longer require wining and dining...these things are nice but not required. When we are using the power of our sexy energy to feel sexy all through out the day then we can feel aroused just by a soft stare that last for a few seconds, or a masculine hand brushing up and down your back. These small moments can create erotic feelings and when erotic feeling are created it is so much easier to want to share ourselves sexually. Commit for one week to think sexy thoughts all throughout the day. See and feel your energy shift when it comes to your sexual readiness and willingness. Men can do things to make us feel sexy all throughout the day but I prefer to allow myself to determine how sexy I am feeling and how powerful my sexual energy is. Do this for one week and feel your sexual energy expand. Don't worry it will never expand beyond your comfort level! I am all about us girls taking on the ownership of creating an amazing sex life. I know there is power in shifting our beliefs, perceptions and emotional connection when it comes to sex. I preach for women to look inside themselves to change the way they feel about themselves sexually. In this blog I wanted to address how men can drive their lady wild in the bedroom. We all want to have explosive sex. The type of sex that creates an emotional bond that is so deep and so pure that there is complete satisfaction. If you ask me when a married couple divorces one of the big reasons is the lack of sexual satisfaction. If you are not satisfied sexually then you become frustrated and subconsciously start attracting attention from the opposite sex to fill this void. So I wanted to suggest three ways a man can satisfy his lady in the bedroom. So many women fake orgasm so even if you feel like you are an amazing lover...still try these 3 things.
1. Realize your penis has power. You have complete ownership of it so don't get so excited in the bedroom that you think all you have to do is thrust your penis into her and she will be screaming with excitement. Take a moment and picture this. You go into an ice cream shop and you get your favorite ice cream, lets say chocolate with a splash of strawberry. Now lets say you eat this as fast as you can. What happens? You get a brain freeze. You get a sharp pain that is so intense and so unpleasant that you wish you would have taken smaller bites and really enjoyed this delicious treat. Well fellas, your lady is just as delicious as that yummy ice cream. Savor her. Take smaller bites and enjoy every moment you get to please her sexually. You have the power. You have the penis. You have the ability to have her begging for you to enter her, just remember to prime her before you thrust your hard penis inside her. 2. Gently caress your lady. When you are in the bedroom and getting ready to be sexual together take time to caress her. She is a stunning beauty and remember how much you want to satisfy her in the bedroom. You want to be king of the castle and when your lady is sexually satisfied....A king you are! Caress her softly. Use your fingertips and start with her outer thigh. Gently go up and down. Then move to the top of her breast. Gently caress with your fingertips her breast but never touch her nipple! NEVER touching her nipple. Remember you are the king so you can control your urge to pounce! Use your fingertips and tease your lady. Never touching the nipples or pussy. Just driving her wild and getting her primed. 3. Here is the amazing part. The part where you get to use your penis power. We are never going to thrust our penis into our lady we are going to use this penis gently, softly and in a way that she will feel that your penis has magic powers. Slowly get on top of your lady. I know missionary style has a bad rep for being boring but take it from me it is the most sensual position for a woman to emotional, physically and mentally connect. Grab your penis and slowly, gently and lightly use the head to softly play with her clitoris. Softly and Gently. I know it is a mans nature to ram the shit out of things when it comes to your penis but just try this once. After a minute or two of softly using the head of your penis to stimulate her clitoris then the vagina is ready for your penis to enter. Enter her slowly. Only put your penis in about a half of an inch then take it out. Then a half an inch then take it out. Then a full inch then take it out. Then a full inch then take it out. Then an inch and a half then take it out. Then an inch and a half then take it out. Then two inches and take it out. Keep this up and you will know you are doing it right because your lady will be BEGGING for you to enter her fully. Don't do it. You are the king. You have the penis power. If done properly your girl will have a vaginal orgasm. A true one, a real one, a life changing sexual orgasm. Try it I promise you will be amazed. So to wrap this all up. I know we have all heard of pussy control. Prince sings a song all about it. You have the ability to have control of your ladies pussy if you are treating it right, giving it the respect and love it deserves and satisfying her in the bedroom. A pussy loves to receive. That is one of its main purposes. So treat it right. Treat it softly. Treat it kindly and she will give you all the pleasure you ever dreamed of. Some of these ideas are from the book " How to satisfy your woman and have her begging for more" by Naura Hayden As a woman of the 21st century we are encouraged to explore, expand and empower ourselves. We are in the midst of the self empowerment era and we get to experience so many ways to fully awaken to our feminine power. We are taught that gratitude is the most amazing tool in this world when it comes to loving our life. We are taught that positive focus will allow us to expand and create a more positive amazing life. We are learning that we are the creators of our own reality and that we have to power to experience what we want to experience in our world. We are hearing more and more about the amazingness of self love and how self love can completely shift our worlds inside and out. We are hearing that affirmations can completely break down walls and build new ones that will allow us to fully flourish in our femininity.
I want to ask if you have every thought about using these tools to have a better connection with your vagina and with your sexual energy? Lets take a moment and really dig into how these amazing empowerment tools can assist us in creating a deeper more fulfilling connection with our vagina and our sexual energy. 1. Be grateful for your vagina. There is nothing more empowering as a sexual woman to look in the mirror and say " Thank you vagina for all the pleasure you give me". Thank you vagina for being a receiver of the masculine and a giver of the feminine". Thank you vagina for all the beauty you offer.Be grateful for the ability to menstruate. When you are crampy and not feeling the sexiest say to yourself " Thank you for allowing me to be a woman. Thank you for giving my body the ability to procreate. Thank you for the beauty of menstruation. Thank you for allowing me to remember on a monthly basis how beautiful this gift is. 2. Think positive thoughts when it comes to your vagina. When we have a positive connection with our vagina we have a positive feeling deep inside. This positive energy comes through us in the most beautiful way. Our vagina is absolutely positively amazing. Our vagina is our gift to be able to receive. Our vagina is the essence of our feminine nature. Love your vagina. Speak and think positive thoughts about your vagina. When we have a positive relationship with our vagina we will have a positive relationship in the bedroom with our man. Love your vagina. 3. We are the creators of our own sexuality. We get to decide how we want to experience our sexual self. Decide to experience her in the most delicious way. You deserve to fully embrace your sexual self. Create your sexual world the way you want it to be. Picture how you would be the most satisfied when it comes to your sexual self and create that. Create the vision that comes to your mind. If you want dominance in your sexual life then create it and allow it to be. If you want spirituality in your sexual life then create it and allow it to be. If you want to be able to relax and be vulnerable then create that and allow it to be. Whatever and however you want your sexual self to be expressed you have the ability to determine, decide, commit and allow. Create what you deserve. 4. Affirmations. Oh how we have all heard about the power of positive affirmations. Guess what. We can use these to create a better more fulfilling sexual energy. Always us I AM...these are two of the most powerful words! I AM allowing myself to relax into sex I AM receiving the love that I deserve I AM giving love easily and effortlessly I AM comfortable with my naked self I AM playful and excited inside the bedroom I AM open and committed to loving sex I AM safe to express my wants and desires I AM easily able to reach an orgasmic state I AM connecting to my spouse in an amazing way I AM confident with my ability to give and receive I AM loving my vagina in every way I AM loving my husbands penis in every way I AM excited to be sexual with my spouse I AM excited to co create in the bedroom I AM able to surrender I AM able to receive pleasure I AM loving and thankful for my multiple orgasms( I am still working on this affirmation) Commit to saying these affirmations 3 times a day and then focus on positive sexual feelings and thoughts. What we think about we bring about and this statement is true when it comes to sex as well. Think about what you want and bring it about as thou it is already true. You will find that your sexual energy has not been fully able to express itself due to the thoughts you have about yourself sexually. Think positive, love your vagina and know that you have the power to create the sex life of your dreams. Stop dreaming and start embracing your sexual power. You will be so thankful you did. 60 days to a bedroom Mind, Body and Soul program... Coming Soon! Loving your own body is a must if you want to experience amazing sex. I have heard so many people talk about how spiritual sex is. How sex takes them to these heights that are mind blowing and life changing. I have read stories about people feeling so connected as thou two bodies become one. I have heard of a woman who talks about having the most out of this world spiritual experience of heightened pleasure in the bedroom and she calls this event" Machu Picchu". So when I hear stories like this I wonder why I haven't had these amazing mind blowing spiritual sexual encounters. Where is my Machu Picchu? After taking some personal time and really feeling into this question here is what my answer revealed to me and I want to share it with you.
I am focused on my physical body. I focusing on fully showing up and really loving the connection I am experiencing on a physical level. I focus on how my body looks. I focus on if I am turning my husband on. I focus on the physical sounds I am making, as I want my husband to know that I am enjoying this sexual endeavor . I focus on arching my back and pushing my breast out in the most sensual of ways. I focus on caressing my body in a way that will drive my hubby wild. I focus on fully loving my pussy and allowing her to receive all the beautiful masculine pleasure she is taking in. I focus on feeling into my hips, circling them and allowing the energy to build so I can experience orgasmic bliss. I focus on my breathe, I focus on serving my husband. I focus on loving my body in the most powerful way. I focus on loving my husbands body and showing him my desire to please him. I focus on the physical nature of being a sexual being.These are all amazing things and bring so much passion an pleasure to the bedroom. I love the physical part of sex. I love the erotic nature of showing myself to my husband. I love being playful and fully showing up inside the bedroom. I love the moments that we get to connect sexually and I always allow myself to fully feel into the orgasmic experience. I believe sex comes in stages. I feel as thou the spiritual side of sex will come when we have released all the walls that keep us from fully expressing and experiencing awesome physical sex. The mental blocks that keep us trapped. The emotional blocks that keep us stuck. The physical hang ups that keep us from seeing and feeling all our sensual beauty. Once we have worked on and released many of these mental, emotional and physical blocks then we may be open enough to experience our own Machu Picchu in the bedroom. Lets first commit to fully loving our own bodies and fully show up in our physical essence of who we truly are in the bedroom. YES, YES, YES!!!!! 60 days to a bedroom mind, body and soul program will launch on October 1st. This has been a vision of mine for a while now and it is going to be awesome. Most women are naturally service oriented. We love to take care of others and show them our love and encouragement. This is an amazing quality to have and share but when it comes to the bedroom...this can often become a frustrating attribute. We can begin to feel that it is taking to long for our spouse to pleasure us and then guilt is created because we don't want him to feel like he is giving so much with nothing in return. When we are feeling stressed in the bedroom then the blood vessels constrict, yes the ones leading to your genitals and this can cause loss of arousal making it harder to orgasm.
We get to be open in the bedroom. Tell your spouse how you feel. If you know that you are not feeling like orgasm is going to happen tonight then say something sexy and sweet...such as " oh baby, tonight I want all the focus to be on you. I want to make you my own personal playland but I do not want to orgasm, tonight it is all about you". Stating something similar to this will take the focus off you and your orgasm and place the center of attention onto him. My personal experience is you will end up having an amazing orgasm anyway because you will be relaxed and your man will not be trying so hard. Relaxed sex is the most enjoyable sex that you can experience as a woman. Sex is all about giving and receiving. As a woman, and a woman who loves doing things for others, I love being the giver. I love making my husband the center of my sexual adventure. He loves this as well. I get more turned on by servicing my husband then I do when I do not service him. If receiving in the bedroom is difficult then focus on giving in a way that heats your fire as well. Give your hubby a slow, sexy, extremly erotic massage and tell him he is not allowed to touch you in any way. He will get so excited and turned on this will naturally turn you on as well. Some of us girls may find it difficult to enjoy sexual touch. Start focusing on giving and being the one in control when it comes to sex this will be very liberating. Even if you are extremly shy out in the world when it comes to the bedroom, change it up. You may find being the dominate one in the bedroom is just what your inner diva is begging for. When you become comfortable start allowing yourself to receive in the bedroom. It look me some time and consistant effort to allow myself to feel worthy of receiving in the bedroom without guilt attached. Giving and receiving are both equally important. I found giving to be easier so I started there and slowly allowed receiving to find a place in my heart. Sex is amazing and our husbands want us to be satisfied in the bedroom. They can not do it all on there own. Men are easily pleased in the bedroom( in my experience) and it confuses them that we are not the same. We are wired differently. This wiring can be color coded so we know how to achieve the results we deserve. Open up and decide to be a giver and a receiver. I promise you will not regret it! 60 days to a bedroom body will launch on October 1st 2015. Details will be coming soon and follow me on facebook! In society we have been taught that sex should look good instead of feel good. We are sexual beings and in the process of being sexual beings we have heard and seen many things that state sex looks like this. When we are feel that the sex we are having does not match up to the images we have seen, we create a disconnect with our sexual self. Sex does not look a certain way, sex is an amazing feeling and we get to overcome the attachments that we have created when it comes to the look of sex and start fully embracing the FEELINGS of sex. When we are making love to our husbands who cares what it looks like. When our man bends us over the couch and shows us his masculine sexual desire, who cares what it looks like. It is the feeling that is the most important part of sexually connecting. When we are sexual with our spouse and it feels good then we feel good. We feel happy and this happiness carries over into every part of our lives. We have a glow and a confidence about us. We are excited and fulfilled! Sex creates amazing emotions. Embrace the feelings of sex and stop focusing on the look of sex. When we embrace the feelings of sex it is easier for us to look and feel sexier. When we are sexual in our marriage on a consistent basis then the sexual happiness builds inside of us and we automatically feel and look sexier. By allowing yourself to embrace the feelings of sex you allow yourself and your spouse to build more and more positive feelings that are attached to your sexual energy. You both will be happier, look healthier, feel more connected, and both of you will be excited to lay next to each other every night as you will become each others pleasure centers. Dedicate yourself to your sexual happiness and fulfillment inside your marriage. Sex is something that is liberating, exciting, relaxing, passionate, sensual and erotic. Sex can also be something that can be challenging and difficult. We get to decide how badly we want an amazing sex life and work through the challenges we face so we can become sexually satisfied in our marriage. When we get to have sex with the same person for years we can either allow this to become boring or we can choose to create something different and allow this sex to become the BEST sex ever. I know what one I am choosing and with that choice comes excitement, passion and my own sexual playground of fun with my husband. We deserve to be sexually satisfied . Our husbands deserve to be sexually satisfied. We deserve to fully embrace the feelings of sex and create fun and excitement on a daily basis. Sexual energy builds. The more sexual you are in your marriage the more you will absolutely love and devour each other every night...or at least every other night! COMING SOON...60 DAYS TO A BEDROOM BODY. THIS IS GOING TO BE SUCH A FUN PROGRAM! CHECK OUT MY YOUTUBE CHANNEL AND SUBSCRIBE! My husband is a very touchy feely type of man. 90% of time that he passes by me in the house he touches me in some way. This may be a soft and gently caress across the back or this can also be a hand sliding down my shirt to touch, well lets call it what it really is, grab my boobs. I know he just wants to touch me and show me that he is sexually attracted to me still...after 14 years together...this is meant to be a beautiful gesture BUT at times this can activate an anger in me that feels like I could literally rip his arm off at the shoulder. WHERE does this emotion come from? I love my husband. He is my best friend. He is my partner in life. I want him to want to touch me, so where does this anger come from? After some deep thought as well as speaking openly with my Mom, I found out where this comes from. Could this be an inherited emotion that my Mom use to feel when my biological abusive father, use to grab her in this way? She was pregnant with me and would experience this exact emotion. The rage, the anger, the sadness of a man that treated her wrongly touching her in this sexual way. Could this emotion become a characteristic that I took a hold of? I took this pain and placed it firmly within my sexual dialogue. I felt this emotion when I was in the womb as well as seeing my mom respond this way the first precious moments of my childhood. Sex was not a beautiful amazing moment for her and these thoughts, feelings and emotions have found a place into my sexual life as well. When I first became sexually active ,at the age of 17, I was always under some form of substance control. I loved smoking pot. For the next 4 years of my life there was pounds of pot, this also lead to cocaine, with an occasional mushroom trip splashed with a few acid trips, that turned into smoking crack which turned into the place where most drug users end up...the world of crystal meth. At the age of 22 I got out with determination, will power and having a daughter that I knew deserved a wonderful sober Mother. I have been drug free for 14 years now. I now know that a lot of this substance abuse was to mask the pain I felt sexually and emotionally. Even in my marriage there was a good part of the time that I would prefer to have a drink so I could be more liberated and open with my sexual self. There is this sexual diva that comes out strong when I have had a beer or 2 or a few crown and cokes. This sexual tigress arrives and she is on fire with passion, drive, determination and dominance. I would always feel sad afterwards because I knew that sex could be amazing without the use of something to dull my emotional pain. So I have choose to release the pain and sadness that I unconsciously decided to become part of my sexual story. I am still working through this process but now that I understand where it comes from it will be easier for me to release. This is just one small part of my sexual self. I have many other emotions and some sexual traumas as well that have really shifted my ability to see sex as I wish but I know I can get to that place with dedication, determination and will power. Where have some of your sexual emotions came from? What steps have you taken to move to awareness and release some of the pain? Take a moment and see if you can find some answers. Men have only two emotions~ hungry and horny!
If you see him without an erection, make him a sandwich! Ha Ha Ha Since the beginning of time men have been attracted to women through their beauty. The healthier and more vibrant a woman looks the more a man would be drawn to her. In his mind she has the ability to carry a child and allow his genes to pass on. Women on the other hand are attracted to men through resources. The house they can provide, the income they can provide, the protection they can provide and the security they can provide. This is why you see an extremely attractive young lady with a man counterpart that looks like he may be half way in the grave already. She is attracted to his resources not his body! You would never see a young woman with a old man that is living in a retirement community and barely scraping by with the check that rolls in every month from the social security department. So if men are visually stimulated, what are you actively doing to stimulate your husband. I am not saying that you have to be a knockout. I am saying that confidence and a desire to show your husband all your curves and beauty is a starting point to create an amazing sexual connection. As a woman you have the peacock like feathers, embrace them and show your mate your sexuality and your sensuality, show him your soft girly side! How do you do this... you are asking? In the morning while you are showering notice all the beauty your body has to offer. Notice the line of your neck, the softness of your breast, the ampleness of your booty and the beauty of your legs. Embrace your beauty in a positive healthy way. Do not allow yourself to go to a negative place as this closes off any sexual energy that is being drawn to you. Confidence is key here. We all have body parts that we absolutely love and we get to use these parts to entice our husbands. Another way we can visually stimulate our husband is to activate our sexual diva in the bedroom. I am talking about being able to tap into your seductive self. Do not turn off the lights and jump underneath the covers. Get some dim lighting so your husband can see all your beautiful curves as well as your being able to feel confident at the same time. Seduce your husband. As women we love foreplay. Create ways all throughout the day to engage in small acts of foreplay. When you are in the bedroom embrace your inner sexual self and play with the act of sex. Sex is not just laying down and letting him slide his penis inside you. Sex is a playful way for you to turn your man on as well as a time for him to pleasure you. When we are sexually confident, your marriage will flourish. Remember men are visually stimulated and he wants to see all of you...naked and confident. He will not notice the flaws you think you have, he will notice that fact that you are pleasing him with your nakedness and your ability and desire to seduce him. When is the last time you remember saying something to yourself that was positive and uplifting. There is so much power in the thoughts we think and the way we talk to ourselves. This process of self love and self expression is what determines how we feel in the bedroom. If we are feeling bad about ourselves and thinking negative thoughts then we feel bad and negative. When we are feeling bad and negative there is no way we can be present in the bedroom. We will be completely caught up in our thoughts about what we do or don't have. Self love is the most important thing when it comes to a great sex life. Sex is positive, uplifting and very awakening. Sex allows us to be naked. Sex allows us to experience pure pleasure. Sex allows us to be completely vulnerable. Without self love being naked is hard. Without self love feeling pure pleasure is hard. Without self love we will never allow ourselves to be completely vulnerable. We will be in protection mode. If this is the mode we operate from in the bedroom we will ALWAYS fill unfulfilled. Take steps to love yourself more and love yourself often. Take steps to see your beauty and amazingness. Take steps to fill connected to your feminine energy. Take steps to feel comfortable inside your body. Our body is a major part of sex. Sex is spiritual and wonderful but it is also very physical. Our physical body is always a part of the sexual experiences we have. Become comfortable with it. Here are a few steps to start loving yourself more so you can experience greater pleasure in the bedroom.
1. Think positive thoughts about yourself and your spouse. See the amazingness inside you and notice the sexiness your spouse has as well. Build upon these thoughts so the desire to be intimate grows. 2. Touch and caress yourself. I am a huge advocate of loving your body and enjoying touch. If you are uncomfortable softly running your fingers from your neck line down to the top of your breast then you will feel uncomfortable when your spouse does it. Get comfortable with a sexual touch. You do trust yourself so open up to your own sexual expression. 3. Do things that make your feel feminine. Take a bubble bath and notice how beautiful your legs look raising up out of the bubbles. Take a shower and awaken to the fact you are an absolute beauty who deserves self love and sexual pleasure. Lead with your hips when you walk. This will naturally activate your sexual energy and create a more feminine type of movement. Write a love letter to yourself. Write a love letter to your spouse. These are all feminine things that you can do to activate your feminine sexual energy and love. 4. Think about yourself being completely present when you and your honey are having sex. Think about all the things you would like to experience and see yourself completely enjoying each and every one of these experiences. Sex is the one time you can completely release from any thoughts. This is the one time your brain can completely shut off from daily activity thoughts and focus on only receiving and giving pleasure. Use your brain in the most powerful of ways and pre-pave your sexual satisfaction. Think of it like a sexual vision board! 5. BREATHE! Our breath is a powerful tool to allow us to move out of our mind and into our bodies. Breathe, Breathe, Breathe. Take slow breathes through your nose and out your mouth when you are having sex. If you want to be secretive about this then have you and your husband get into a spooning position with him behind you. As he enters you take a deep breath and keep on breathing deeper and deeper. This way your face is away from his if you feel strange taking deep breathes will having sex. As women we deserve to be able to feel comfortable inside our sexual energy. This is also the greatest gift we can give our husbands. Focus on releasing all the baggage that we have created around sex and allow it to be what it is meant to be....PLEASURE! |
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