Mindful Sex!!!!

Mindful during sex!


  


 
 


Focusing on receiving during sex can be a difficult challenge. As women we are so
accustomed to giving. We are in serve mood all day and when the day turns to
night it is a switch that can be difficult to flip. Serving during sex is an
amazing gesture and we want to be serving our man but when we are not able to
receive then sex becomes something that makes us feel small. Sex is an
interaction between a man and woman and both parties shall be satisfied and
fulfilled. We get to be mindful during sex. Why are we having sex? Is it just to
be a good wife and feel like you are doing your part? Is it so your husband will
stop complaining? Are you just checking another task off of your to do list? As
women sex should be something we long for. We should be having sex so we can
feel complete as women. Sex should be something we look forward to. Sex brings
so many great emotions and connections in our marriage. 
I should say mindful sex creates the emotions of being complete and
satisfied sexually.  When we are just going through the motions and our mind is not focused on this sensual act then we feel separate from our man. One of the reasons women long for intimacy is to feel connected to their man. So here are a few tips to assist in getting focused.



*Focus on parts of your mans body that turns you on


*Breathe in his scent...if you love his cologne , spray it on your pillow and make sure
he is wearing this erotic scent


*When you feel yourself thinking...tell yourself to stop or focus...bed not
head!


*beauty yourself up before bed so you feel sensual


*lighting and music and really get you feeling erotic



Remember sex is for both of you to give and to receive. Be mindful during sex so you are
getting the full benefit of this sensual act. You and your man deserve sex that
is focused, intentional and completely satisfying!

---