Bedroom and Body Image

                                                             We can talk all day about how beautiful, wonderful and spiritual sex can be BUT if
we do not feel comfortable in our own skin then sex is missing something. That
something is self love and self acceptance and without this your sex life will
always be sub par. Sex is a physical act so our physical bodies become a focus.
We get to dig deep and find things about ourselves that we find sexy. Do you
have great arms, a sexy butt, built legs or an amazing smile. Tap into the
physical part of yourself that you feel secure with and build on that. Having
sex with the lights off is not the answer. Becoming confident in and with your
body is! Take steps daily to affirm to yourself that your are beautiful and
amazing. Affirm that your body is healthy, fit, vibrant and sexual. Then take
action to create this body. Start eating for your internal body and not your
taste buds. Take a walk, jog or run. Lift weights and you will start to feel
empowered and strong. Take action. Small action is better then no action. Drink
a lot of water and become the best YOU in and out of the bedroom. When you start
seeing small changes in your body, mind and soul you will push harder and get
more results. Feeling strong and empowered is important as a woman. We want to
feel sexy and sensual with the power to seduce. When our bodies reflect our
personality then it is fun to express this with confidence in the bedroom. Take
action to create changes in your body so you can feel fit, vibrant, healthy,
nourished and be that bedroom bodied babe!



60 days to bedroom body will be launched on Nov 1st 2012. I have taken my picture
everyday so you soon will see my results and then I will be assisting others in
achieving their bedroom body!

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