Masturbation...to do or not to do?

Masturbation is a natural part of human sexuality! Orgasms help decrease stress, increase genital blood flow, and awakens a better sexual response! Masturbation is a reliable path to fulfillment as well as educating yourself about your body and what it likes and what it does not like.  For women masturbation can be a great discovery time for what type of movement is best suited for our sexual self. It is also a great time to caress our own bodies, slowly rubbing and touching our own self with love and appreciation is an amazing concept to bring into your sexual energy. If we are always feeling ashamed and bad about ourselves and focusing on only the things we don't like about our bodies then it is really difficult to give ourselves to our lover and enjoy the creation process of sex! My suggestion would be if you do not feel comfortable touching, rubbing and exploring your vagina then at least dedicate some time to rubbing, touching and caressing your body. Focus on your amazing neck line, your beautiful shoulders, the curves of your thighs and the sway in your back. Get comfortable touching your own body. You will immediately start feeling sexy and you will share this sexiness with your husband.

For men masturbation can relieve built up tension as well as build stamina for longer love making sessions. Male masturbation is talked about often and usually expected in a sexual relationship. We have all heard 100's of times about male masturbation and how it is something they all do! Become comfortable talking about masturbation with your spouse and show her the things you like and don't like. You know what your penis needs so share all those amazing sexrets with your wife!

Masturbation is a personal choice . You can choose to never touch yourself or to touch yourself on a daily basis...BUT you choose. Do not allow others thoughts and fears to control you. Ask yourself if masturbation is right for you and if the answer is YES then start enjoying your sexuality. Do not be ashamed of it. Harness its power and awaken your sexual, self loving side. If the answer is NO, then take some steps to start appreciating the beauty your body has and does offer. Speak positive words and try to lightly caress your legs, arms and neckline. This will also awaken your sexual energy!

Sex binds and bonds us in a way that is so powerful, so wonderful and so pleasurable. A husband and wife that has a great sexual connection and can share their sexual self freely and openly is a couple that has freedom in the bedroom to discover, explore and satisfy each other or watch while each of you satisfies yourselves! Explore in the bedroom...it is super FUN!

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